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    • About
    • Endurance Training and Coaching Survey
    • Testimonials
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  • FREE Training Tools
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Individualised Coaching

Following a structured training plan can improve your chances of success by up to 100%.
Having a coach guide you through a scientifically-designed, individualised training program DOUBLES that.

Individualised coaching is a type of coaching that is tailored to the unique needs, goals, and abilities of the individual athlete.

 

Unlike event-specific programs or standard training plans, individualised coaching takes into account the athlete’s physical, emotional, and mental well-being, as well as their lifestyle, work schedule, and personal preferences.

 

Individualised coaching is a personalised approach to coaching that is designed to help athletes achieve their full potential.

It takes into account the athlete’s strengths, weaknesses, and goals to create a training plan that is tailored specifically to their needs. This helps athletes to achieve their goals while minimising the risk of injury and maintaining their overall health and well-being.

Coaching Options

Month-to-Month Subscription

Simplest Option
US$49.00/month
  • Training and Conditioning Plan
  • Technique and Form Assessment
  • Training and Racing Strategy and Tactics
  • Mental Skills Development & Training
  • Training and Racing Nutritional Guidance
  • Injury Prevention and Rehabilitation
  • Performance Analysis and Feedback
Monthly Coaching

3-Month Subscription

Save 21%
US$39.00/month
  • Training and Conditioning Plan
  • Technique and Form Assessment
  • Training and Racing Strategy and Tactics
  • Mental Skills Development & Training
  • Training and Racing Nutritional Guidance
  • Injury Prevention and Rehabilitation
  • Performance Analysis and Feedback
3 Months Coaching

6-Month Subscription

Save 41%
US$29.00/month
  • Training and Conditioning Plan
  • Technique and Form Assessment
  • Training and Racing Strategy and Tactics
  • Mental Skills Development & Training
  • Training and Racing Nutritional Guidance
  • Injury Prevention and Rehabilitation
  • Performance Analysis and Feedback
6 Months Coaching

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