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  • Home
    • About
    • Endurance Training and Coaching Survey
    • Testimonials
    • Contact Us
  • FREE Training Tools
    • MAF Training Zone
    • Swim Test
    • Bike Test
    • Run Test
  • Training Plans
    • Triathlon Training Plans
      • Sprint Triathlon Training Plans
      • 5150 Triathlon Training Plans
      • Half Ironman 70.3 Triathlon Training Plans
      • Ironman Triathlon Training Plans
    • Off Road Triathlon Training Plans
    • Duathlon Training Plans
    • Swimming Training Plans
    • Mountain Biking Training Plans
    • Road Cycling Training Plans
    • Road Running Training Plans
      • 10km Road Running Training Plans
      • 21km Road Running Training Plans
      • 42km Road Running Training Plans
      • Ultra Distance Road Running Training Plans
    • Trail Running Training Plans
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  • website@multisportcoaching.co.za​

Customer Stories

Brad Nosan – Sprint Triathlete

Thank you for such a great training plan.

I completed my first tri sprint two weeks ago and not only increased my speed week over week, but also ended up taking 2nd in my age group and 3rd in Clydesdale overall.

 

 

Fanie van Biljon – 70.3 Triathlete

New to being coached, I find the fact that someone’s watching makes me more committed to complete workouts

Training Program Rating:

★★★★ – good

Coach / Staff Service:

★★★★★ – excellent

 

 

Marco Corazzo – Marathon Runner

I really enjoyed the programme and managed to run a 10 min PB – which I am delighted about.

 

Tammy Holt – Triathlete

Training Program Rating:

★★★★★ – excellent

Coach / Staff Service:

★★★★ – good

 

Bernardo Alfaro – Marathon runner

Training Program Rating:

★★★★★ – excellent

Coach / Staff Service:

★★★★★ – excellent

 

 

 

 

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