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Swimming Blog Page

Links to all our Triathlon, Masters and Open Water Swimming related articles

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Try This
2025-04-08

Conquering Cold Water: A 4-Week Training Guide for Open Water Swimmers Without Regular Cold Exposure

Open-water swimming in cold water (10–16°C) is exhilarating but challenging,... ->Read More

2023-05-10

How do I choose the right triathlon wetsuit?

Triathlons are challenging events that require participants to swim, bike,... ->Read More

General

Training Session Component Descriptions

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Swimming Gear and Equipment

Pull Buoy

Using a Pull Buoy to improve your swimming

Hand Paddles

Using Hand Paddles to improve your swimming

Finger Paddles

Kick Board

Using a Kicking Board to improve your swimming

Ankle Bands

Using Ankle Bands to improve your swimming

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