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About Us

Want to learn more about us?
You’re in the right place.

Who we are and why we coach.

Welcome to MultiSportCoaching, your number one coaching resource for all things
Triathlon, Duathlon, Swimming, Cycling and Running.

Founded in 1993 by Coach Shamus, MultiSportCoaching has come a long way from its beginnings in a small home office with a spreadsheet and a fax machine.
When Coach Shamus first started out, his passion for helping other athletes reach the performance heights he had achieved drove him to create the business.

MultiSportCoaching started with a single purpose:
to provide the finest Online Coaching to Novice, Intermediate and Advanced athletes.

If you are a Novice, Intermediate or Advanced athlete interested in being coached remotely, then we are here to help!

We’re dedicated to providing you with the very best of Online Training Plans and Individualised Coaching Programs, with an emphasis on:

  • Effective and fun training sessions,
  • Individualisation of Training plans, and
  • Helping each athlete reach their performance goals.

We hope you enjoy learning about our Training Methods and using our Training Plans as much as we enjoy creating them for you.

If you have any questions or comments, please don’t hesitate to contact us.

Sincerely,

Coach Shamus

Our Statistics
since 1993

345
Training Plans
Created
0
Individually
Coached Athletes
0 %
Success
Rate
0
Podium Places
Achieved

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three steps to success Individualised Coaching

We Help You Every Step Of The Way

01

Assessment & testing

Individualised training zones, limiters and weaknesses identified

 

02

Correctly Periodised training program

The correct Frequency, Volume and Intensity of training prescribed for each period of the program

03

Regular Re-testing & program adjustment

Minor adjustments made to your program to keep you improving.