Founded in 1993 by Coach Shamus, MultiSportCoaching has come a long way from its beginnings in a small home office with a spreadsheet and a fax machine.
When Coach Shamus first started out, his passion for helping other athletes reach the performance heights he had achieved drove him to create the business.
If you are a Novice, Intermediate or Advanced athlete interested in being coached remotely, then we are here to help!
We’re dedicated to providing you with the very best of Online Training Plans and Individualised Coaching Programs, with an emphasis on:
We hope you enjoy learning about our Training Methods and using our Training Plans as much as we enjoy creating them for you.
If you have any questions or comments, please don’t hesitate to contact us.
Individualised training zones, limiters and weaknesses identified
The correct Frequency, Volume and Intensity of training prescribed for each period of the program
Minor adjustments made to your program to keep you improving.