Individualised Coaching
6 Month
Subscription
Following a structured training plan will increase your chances of success by 100%
Having a coach DOUBLES that!!
- weekly training program
- initial testing and asessment
- heart rate, power or pace based training
- access to your program on smartphone, tablet or computer
- weekly changes to your schedule
- regular re-testing and training zone updates
- weekly review of training
- feedback on completed training sessions
- specific strength and flexibility training
- coach access via email and virtually via Google Meet
- nutrition strategies
The cart will open in a new page where you will be able to adjust the quantities of your selection and then go through to PayPal