The Ultimate Guide to Open Water Swimming for Triathletes

Open water swimming is a vital and exhilarating component of triathlon training that can significantly impact your performance in the race.   In this comprehensive guide, we will delve into every aspect of open-water swimming, equipping you with the knowledge and skills needed to become a proficient and confident swimmer. From getting started and selecting […]

Triathlon Swim Workouts for Beginners: Improve Your Performance

Triathlon swimming can be a daunting challenge for beginners, but with the right swim workouts, you can enhance your performance and build the necessary skills to conquer the open water. In this comprehensive guide, we will provide you with expert tips and a range of triathlon swim workouts specifically designed for beginners. Whether you are […]

The Perfect Triathlon Swimming Gear Checklist for Beginners

Having the right swimming gear can make a world of difference in your triathlon training and race performances. In this article, I’ll provide you with a comprehensive checklist of essential swimming gear, tailored specifically for triathletes at every level. So, let’s dive in and get ready to conquer the water! Table of Contents The Basics: […]

How to Swim Faster in Triathlons: Tips and Techniques

The swim leg of a triathlon sets the tone for the entire race, and being able to swim faster not only boosts your confidence but also saves valuable time.   In this article, I will share valuable tips and techniques that can help novice, intermediate, and advanced triathletes improve their swimming speed and efficiency.   […]

Mastering Endurance Training for Swimming: A Guide for Triathletes and Open Water Swimmers

Swimming, being a highly demanding sport, requires athletes to possess exceptional endurance to excel. Whether you’re a triathlete or an open-water swimmer, incorporating different types of endurance training into your regimen is vital for improving performance and achieving success. In this comprehensive guide, we will explore the importance of diverse endurance swimming training methods, discuss […]

The Ultimate Guide to Tri-Suits: Which One is Right for You?

Triathlon is a demanding sport that requires athletes to compete in three different disciplines: swimming, cycling, and running. As a result, triathletes need specialised gear that can help them perform at their best in each discipline. One of the key pieces of gear that every triathlete needs is a tri-suit. In this guide, we’ll take […]